Wholemeal Chapatti 10 Pcs Shana Foods Canada

Parathas

Chilli Paratha 5 Pcs (400 g)

Shana frozen chili paratha is a product that offers a spicy variation to the traditional paratha. It contains layers of dough infused with chili flavoring. This frozen option can be heated quickly on a skillet or in the oven for a convenient meal or snack. INGREDIENTS Wheat Flour Water Margarine (Soy - Palm Oil Based) Sugar Garlic Salt Raising Agent (Sodium Bicarbonate) ALLERGEN(s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Shana Chilli Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 65g Calories: 381 Calories from Fat: 147 Total fat: 16g (25%) Cholesterol: 0mg (0%) Sodium: 585mg (24%) Total Carbohydrate: 53g (18%) Protein: 7g Calcium: 1% Iron: 7% Where to buy

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Parathas

Garlic Paratha 5 Pcs (400 g)

Shana frozen Garlic Paratha consists of layers of soft, flaky dough infused with aromatic garlic. Here at Shana Foods, you can get easy-to-prepare garlic paratha that saves you time and is also packed with tons of flavor. INGREDIENTS Wheat Flour Water Margarine (Soy - Palm Oil Based) Sugar Garlic Salt Raising Agent (Sodium Bicarbonate) ALLERGEN(s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Shana Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 65g Calories: 413 Calories from Fat: 189 Total fat: 21g (32%) Cholesterol: 0mg (0%) Sodium: 615mg (26%) Total Carbohydrate: 50g (17%) Protein: 7g Calcium: 0% Iron: 7% Where to buy

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Naans & Chapattis

Chilli & Coriander Naan 4 Pcs (300 g)

Chilli and coriander naan is a delicious variation of traditional naan bread, featuring spicy chili and fresh coriander leaves (cilantro). It's traditionally cooked in a tandoor oven, where it adheres to the inner wall and cooks quickly at high temperatures. INGREDIENTS Wheat Flour Water Coriander (10%) Green Chilli (6%) Corn Oil Palm Oil Salt Sugar Yeast Raising Agent (Sodium Bicarbonate) ALLERGEN(S) Wheat COOKING INSTRUCTIONS Option 1: Heat a non-stick pan until medium hot, place the frozen naan on the pan and cook for 2 minutes, gently moving it around the pan. Turn over and repeat the process, applying gentle pressure to the naan. Option 2: Sprinkle the frozen naan with water and place it under a preheated grill on medium heat. Cook both sides for approximately 2 - 3 minutes. Option 3: Shana Chilli & Coriander Naan can also be toasted in a toaster bag. NUTRITION FACTS Per Portion / PerServing 75g Calories: 220 Calories from Fat: 45 Total fat: 5g (8%) Cholesterol: 0mg (0%) Sodium: 480mg (20%) Total Carbohydrate: 38g (13%) Protein: 7g Calcium: 2% Iron: 8% Where to buy

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Naans & Chapattis

Plain Naan 4 Pcs (300 g)

Plain naan is a traditional Indian flatbread that's beloved for its soft, fluffy texture and slightly chewy consistency. Plain naan pairs well with a variety of dishes such as curries and grilled meats. INGREDIENTS Wheat Flour Water Partially Hydrogenated Sunflower Oil Salt Sugar Yeast Raising Agent (Sodium Bicarbonate) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Option 1: Heat a non-stick pan until medium hot, place the frozen naan on the pan and cook for 2 minutes, gently moving it around the pan. Turn over and repeat the process, applying gentle pressure to the naan. Option 2: Sprinkle the frozen naan with water and place it under a preheated grill on medium heat. Cook both sides for approximately 2 - 3 minutes. Option 3: Shana Naan can also be toasted in a toaster bag. NUTRITION FACTS Per Portion 75g / Per Serving 75g Calories: 220 Calories from Fat: 60 Total fat: 7g (10%) Cholesterol: 0mg (0%) Sodium: 400mg (17%) Total Carbohydrate: 35g (12%) Protein: 6g Calcium: 2% Iron: 0% Where to buy Recipe

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