Methi in Canada at Shana Foods

Vegetables

Methi

Shana Methi is a fresh herb that offers a slightly bitter, nutty flavor that compliments a variety of dishes. Methi’s potent properties have been treasured for centuries for their nutritional benefits.

  • Methi

Per Portion / Per Serving 100g

  1. Calories: 30
  2. Calories from Fat: 0
  3. Total Fat: 0g (0%)
  4. Cholesterol: 0 mg (0%)
  5. Sodium: 40mg (2%)
  6. Total Carbohydrate: 4g (1%)
  7. Protein: 4g
  8. Vitamin A: 45%
  9. Vitamin C: 30%
  10. Calcium: 4%
  11. Iron: 45%
Category :Vegetables
Weight :300 g

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